Me and My Emotions: Learning to Manage Feelings and Behave Well at School

Authors

  • Intan Alifiah Putri Universitas Darul Ulum Jombang
  • Riska Nur Indahyani Universitas Darul Ulum Jombang
  • Ely Roy Madani Universitas Darul Ulum Jombang
  • Millatil Qur'aniyah Universitas Darul Ulum Jombang
  • Rina Sintia Universitas Darul Ulum Jombang
  • Siti Nor Halizah Universitas Darul Ulum Jombang
  • Imroatul Falaasifah Universitas Darul Ulum Jombang
  • Khayatul Mardiyah Universitas Darul Ulum Jombang
  • Putri Ainnur Woko Universitas Darul Ulum Jombang
  • Tri Puji Lestari Universitas Darul Ulum Jombang

DOI:

https://doi.org/10.55824/1qd4zv82

Abstract

Bullying is often interpreted as part of aggressive behavior. This aggressive
behavior is also caused by elementary school children's difficulty in regulating their emotions. Elementary school education is a particular focus because it is the level of education that experiences the most cases of bullying and violence. The psychoeducation program “Me and My Emotions: Learning to Manage Feelings and Behave Well at School” was conducted as a community service with the aim of increasing students' knowledge of emotional regulation skills as a means of preventing bullying behavior among 6th grade students at SDN 1 Curahmalang. The results of this effort show that psychoeducation provides significant benefits for participants. Of the 36 students who were given post-test questions, the results show that psychoeducation had a positive impact on participants. From these results, it can be concluded that psychoeducation has
an impact on good emotion management. In addition, students also showed an increase in understanding about bullying and efforts to improve emotional regulation as a preventive measure against bullying, both from the perpetrators and victims.

Author Biographies

  • Intan Alifiah Putri, Universitas Darul Ulum Jombang

    Psychology

  • Riska Nur Indahyani, Universitas Darul Ulum Jombang

    Psychology

  • Ely Roy Madani, Universitas Darul Ulum Jombang

    Guidance and Counseling

  • Millatil Qur'aniyah, Universitas Darul Ulum Jombang

    Guidance and Counseling

  • Rina Sintia, Universitas Darul Ulum Jombang

    Guidance and Counseling

  • Siti Nor Halizah, Universitas Darul Ulum Jombang

    Psychology

  • Imroatul Falaasifah, Universitas Darul Ulum Jombang

    Guidance and Counseling

  • Khayatul Mardiyah, Universitas Darul Ulum Jombang

    Guidance and Counseling

  • Putri Ainnur Woko, Universitas Darul Ulum Jombang

    Psychology

  • Tri Puji Lestari, Universitas Darul Ulum Jombang

    Guidance and Counseling

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Published

2026-05-31

Issue

Vol. 5 No. 3 (2026): Mei

Section

Articles

License

Copyright (c) 2026 Intan Alifiah Putri, Riska Nur Indahyani, Ely Roy Madani, Millatil Qur'aniyah, Rina Sintia, Siti Nor Halizah, Imroatul Falaasifah, Khayatul Mardiyah, Putri Ainnur Woko, Tri Puji Lestari

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